Mediterranean Diet Cookbook: The 100 Best Quick Recipes and a 4-Week Plan for Weight Loss and a Healthy Lifestyle

by Amy Cook

The Mediterranean Diet is one of the most discussed and widely promoted diet plans, whether you're online, in a grocery store, or reading celebrity interviews.

The key to the success of the Mediterranean Diet is not to approach it as a quick fix or a temporary weight loss option, but rather as a permanent change in your eating habits to improve your health and prolong your years. Mediterranean Diet Cookbook begins with a basic overview of the...

• Format: Paperback
• Language: English
• ISBN: B08HT5685R
• ISBN13: 9798665234991
• Release Date: September 2020
• Publisher: Independently Published
• Length: 184 Pages
• Weight: 0.83 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"