Mediterranean Diet Cookbook for Dummies

by Wendy Jo Peterson and Meri Raffetto

Book Overview

Benefit from the Mediterranean diet For decades, doctors and nutritional experts have observed--and confirmed--that people in Mediterranean countries have much lower occurrences in vascular disease, obesity, cancer, and diabetes than their counterparts in northern European countries and the United States. Now, Mediterranean Diet Cookbook For Dummies shows you how to cook meals inspired by the cuisines of Italy, Greece, Spain, and southern France so...

• Format: Paperback
• Language: English
• ISBN: 1119404436
• ISBN13: 9781119404439
• Release Date: October 2017
• Publisher: For Dummies
• Length: 416 Pages
• Weight: 1.33 lbs.
• Dimensions: 0.9" x 7.5" x 9.1"

Customer Reviews

Not worth the $22 I paid for it

Really disappointed. Was looking so forward to it to help my cardiac husband. Could have had more photos