Mediterranean Diet Cookbook for Beginners

By Mark Patchinson

Here, a sneak peek at what you will find inside:

Practical insights and tips for improving and managing your overall health through diet. 1001 flavourful and fast recipes rich in affordable and easy to find ingredients.A variety of recipes for all your dietary requirements with step by step instructionsDetailed guidance to take your cooking skills to the next level A 28-day smart meal plan to promote a healthy and lasting weight loss - forget once and for all the frustrating yo-yo diet cycle.

Each recipe features:

Low effort recipes ready in under 30 minutes for busy people Easy-to-follow instructions for experts and novices alikeInexpensive, wholesome ingredients that you can easily find at your local grocery

Look no further than this amazing cookbook if you want to improve your eating habits and even lose those extra pounds while enjoying food!

• Format: Paperback
• Language: English
• ISBN: 1801886253
• ISBN13: 9781801886253
• Release Date: December 2021
• Publisher: Mark Patchinson
• Length: 240 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"