Mediterranean Diet Cookbook For Beginners: 500 Quick, Savory and Creative Recipes to Keep Fit and Maintain Energy

by Lena Wagoner

The countries along the Mediterranean Sea and their people have a history of living longer and healthier lives, and you can too! More than a mix of rich history, gorgeous beaches, and warm blue waters. You can prevent illnesses and prolong your life by simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with food.

Mediterranean Diet Cookbook For Beginners is the only...

• Format: Hardcover
• Language: English
• ISBN: 1801669775
• ISBN13: 9781801669771
• Release Date: January 2021
• Publisher: Lena Wagoner
• Length: 138 Pages
• Weight: 1.16 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"