Mediterranean Diet Cookbook: Easy and Delicious Mediterranean Diet Recipes to Lose Weight and Lower Your Risk of Heart Disease (Hardcover)

by Savannah Gibbs

Book Overview

Mediterranean Diet Cookbook (Hardcover)

If you want to lose weight and eat a healthy and delicious diet, Mediterranean Diet Cookbook is the best book for you.

People living in Mediterranean countries tend to live healthy and long lives, with lower risk of chronic diseases, such as obesity and heart disease. One of the factors contributing to this excellent health is diet. They eat foods that are natural...

• Format: Hardcover
• Language: English
• ISBN: 1648422969
• ISBN13: 9781648422966
• Release Date: January 1
• Publisher: Insight Health Communications
• Length: 106 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"