Mediterranean Diet Cookbook: 50 No Hassle Recipes in 30 minutes or less (Includes 7 Day Diet Meal Plan and 10 Secrets for Success)

by Clarissa Fleming

Now You Can Enjoy Mouth-Watering, Easy, Low-Calorie Recipes and Lose Up to 1 Pound per Day with Mediterranean Diet Read more...

Back in 1960, Mediterranean countries enjoyed a low rate of diabetes, heart-diseases, and obesity. When it comes to health, things were pretty good. At that time, in America, the story was quite different. Heart diseases were on the rise, and the Americans started to gain weight like never before.

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• Format: Paperback
• Language: English
• ISBN: 1647139112
• ISBN13: 9781647139117
• Release Date: October 2019
• Publisher: Jordan Alexo
• Length: 146 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"