Mediterranean Diet: 2 Manuscripts: The Ultimate Weight Loss Guide for Burn Fat through Easy Mini Habits, Clean Your Body, Reboot Your Metabolism and Live a Healthy Life Without Suffering

By Kimberly Pomroy

★★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★★

★Maximize Your Weight Loss and Health Potential with the Mediterranean Diet and Intermittent Fasting★

Do You Want to Lose Weight Quickly and Live Healthier Without Suffering?

If you are tired of complicated diets, calorie counting and you want achieving your ideal look and weight in a healthy manner, than there is an alternative for you

If you want to have a whole new way of eating, scientifically supported to improve weight loss and reboot your metabolism then keep reading...

★ 2 BOOKS in 1 ★

Mediterranean Diet

In this book you will learn:

What Mediterranean Diet is

What Foods are Included in the Mediterranean Diet

How Does the Mediterranean Diet Work

The Science behind the Mediterranean Diet

Health Benefits against Heart Disease, Type 2 Diabetes, Cancer, Alzheimer and much more

How to Lose Weight in a Healthy Way

Incredible Benefits of Mediterranean Diet

How To Put in Practice Mediterranean Diet and Stay On

Intermitten Fasting for Woman

In this book you will learn:

What Intermittent Fasting is

How does Intermittent Fasting Work

The Different Types of Intermittent Fasting and how to Choose the Right One for You

Health Benefits of Intermittent Fasting

How to Weight Loss in a Healthy Manner

What Autophagy is and Why it is so Important for Women

Tips for Intermittent Fasting for Women

How to Gain Muscle Through Fasting

How to Recognize your Hunger and Fight It

Common Mistakes to Avoid while Fasting

You will have also a Special Bonus

★ 10 Original and Delicious Mediterranean Recipes ★

Even if you are the most unorganized person on the earth, even if you believe you have no time to spend on this, even if you have never applied to a system like Intermittent Fasting or a Mediterranean Diet and you might be afraid to start, this book will proof you that your believes are wrong. You'll learn step by step a new way for achieve your goals through easy mini habits. You'll get excellent results on your body in a very short time

So, are you ready to start a new healthy way of life?Download This Book Today and Break Free From the Diet Trap Scroll Up and Click the Buy Now Button to Get Your Copy

• Format: Paperback
• Language: English
• ISBN: 1095591436
• ISBN13: 9781095591437
• Release Date: April 2019
• Publisher: Independently Published
• Length: 392 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"