Meditative Pathways: Harnessing Peace for Psychological Resilience

by Stefan G Hofmann, Simona Ioana Stefan, Ormanee Patarathipakorn

Book Overview

In 'Meditative Pathways: Harnessing Peace for Psychological Resilience, ' a collection of expertly curated scientific journal articles, the intricate relationship between meditation, mindfulness, and cognitive-behavioral therapy (CBT) unfolds. This anthology delves into innovative therapeutic practices integrating ancient meditation techniques with modern psychological approaches to address anxiety, depression, and other mental health conditions...

• Format: Paperback
• Language: English
• ISBN: 1022903632
• ISBN13: 9781022903630
• Release Date: August 2024
• Publisher: Quality Research Publishing
• Length: 444 Pages
• Weight: 2.25 lbs.
• Dimensions: 0.9" x 8.5" x 11.0"