Meditative Mandalas: Relaxation Through Color

by Elaine Catherine Lombardo

Explore your creativity, expand your mind, and release tension and anxiety through color By focusing your mind on the intricate patters and repetitive coloring, you will find yourself increasingly slipping into a calmer and more tranquil state of mind and spirit. With time and practice, you will find that these Mandalas and the use of color will allow you to practice a form of controlled meditation, and even just a few minutes a day will assist you...

• Format: Paperback
• Language: English
• ISBN: 1542570182
• ISBN13: 9781542570183
• Release Date: January 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 58 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"