Meditation

by Swami Paramananda

Book Overview

""Meditation"" by Paramananda Swami is a comprehensive guide to the practice of meditation. The book begins by explaining the benefits of meditation and the various techniques that can be used to achieve a meditative state. It then delves into the philosophy behind meditation, including the role of the mind and the importance of concentration.The author also provides practical advice on how to establish a regular meditation practice, including tips...

• Format: Paperback
• Language: English
• ISBN: 1162825952
• ISBN13: 9781162825953
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 20 Pages
• Weight: 0.09 lbs.
• Dimensions: 0.0" x 6.0" x 9.0"