Meditation Tracker

By: Blanc, Alais

Take care of yourself.

'Meditation Tracker' provides a space to engage in your self-care with intention and dedication, helping you develop positive thinking, overcome stressful experiences and negative emotions, and cultivate an overall sense of well-being and a healthy lifestyle. The diary is intended for those who want to encourage deep reflection as well as those who simply want to take care of themselves through meditation. It has been...

• Format: Paperback
• Language: English
• ISBN: 1716296099
• ISBN13: 9781716296093
• Release Date: January 1
• Publisher: Gorbate Victor
• Length: 136 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"