Meditation to Go

by Christina Rodenbeck and Dashka Slater

Showing you how to find inner sanctuary through simple mantras, exercises, chakras and postures, this book splits into chapters, which cover each part of daily life, such as establishing a morning... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1856752968
• ISBN13: 9781856752961
• Release Date: August 2006
• Publisher: Gaia Books
• Length: 142 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 6.0" x 7.3"