Meditation Techniques for Stress Management

by Kittie W. Watson, Larry L. Barker, Larry Barker and Kittie Watson

For a number of reasons, meditation tends to be overlooked as a potential tool for stress reduction. The many benefits of the practice can be obscured by its reputation as a "touchy-feely",... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 141208069X
• ISBN13: 9781412080699
• Release Date: July 2006
• Publisher: Trafford Publishing
• Length: 80 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"