Teach Yourself Meditation

by James Hewitt

Book Overview

. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0844238996
• ISBN13: 9780844238999
• Release Date: January 1994
• Publisher: NTC/Contemporary Publishing Company
• Length: 200 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.6" x 5.1" x 7.8"

Customer Reviews

Aptly titled

Just what I, a newcomer to the subject of meditation, was hoping for --- history, descriptions of various methods, and all the hints and suggestions I needed to start my own adventure into meditation. If it had given pronounciations for the many foreign words, I would have given the book a 10.