Meditation Made Easy

by Terry Fehr, W. P. Petersen, W.P. Petersen

Discusses the techniques and benefits of meditation, a state of consciousness known as "deep rest." Also suggests exercises designed to help beginners enter this state. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0531028941
• ISBN13: 9780531028940
• Release Date: November 1979
• Publisher: Franklin Watts
• Length: 66 Pages
• Weight: 0.79 lbs.
• Age Range: 11 years and up
• Grade Range: Grade 6 and higher