Meditation Journal: Your All in One Journal for Inner Peace

By: Flash Planners and Notebooks

Did you know that writing is also a powerful tool for meditation just like yoga? That's because when you write, you reach deep into your soul to bring back emotions and thoughts that you have tried to hold back. Writing will also help you do an effective self-assessment. Use this journal today.

• Format: Paperback
• Language: English
• ISBN: 168377809X
• ISBN13: 9781683778097
• Release Date: September 2016
• Publisher: Flash Planners and Notebooks
• Length: 106 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.2" x 7.0" x 10.0"