Meditation Journal: Daily Mindfulness Planner, Life Meditations Practice Record Book, Writing Prompt Log, Gift, Every Day Tracker, Noteboo

by Amy Newton

This beautiful Meditation Journal is a great tool that can help you in tracking your meditations, your meditation goals, and help you see patterns. Meditating can help you reduce your anxiety and stress, and can help you increase your gratitude, your productivity, your creativity, and positivity. Each inside interior page has a space to record the following:

Date & Time - Write the time, month, day, and year.How...

• Format: Paperback
• Language: English
• ISBN: 1649442203
• ISBN13: 9781649442208
• Release Date: August 2020
• Publisher: Amy Newton
• Length: 104 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"