Meditation for Your Life: Creating a Plan That Suits Your Style

by Robert Butera

Book Overview

A step toward peace of mind is a step in the right direction The benefits of meditation are boundless: reduced stress and pain, peace of mind, and an improved sense of resilience. But which style of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0738734144
• ISBN13: 9780738734149
• Release Date: September 2012
• Publisher: Llewellyn Publications
• Length: 299 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"