Meditation for Memory Improvement: Meditation and How It Can Heip Improve One's Memory, Focus and Concentration

by DR GARY FIKE

Surprisingly, meditation and memory are linked. Research proves that meditation changes the physical structure of the brain in remarkable, positive ways - including improving attention and memory. So what is the connection between meditation and memory?
One study conducted by researchers in Boston found that frequent meditation seemed to bolster the cerebral cortex of its subjects' brains. The cortex deals with mental functions such as learning,...

• Format: Paperback
• Language: English
• ISBN: 1679482327
• ISBN13: 9781679482328
• Release Date: December 2019
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"