Meditation for Kids: The Loving Kindness

by Olivia Brown

This book introduces young children to basic meditation. As your child becomes mindful of his orher emotions, they are encouraged to express loving kindness towards oneself and others. Aside from the immediate relaxing effect, the Loving Kindness meditation when practiced regularly, helps to develop concentration, reduce stress, and increase self-esteem and self-acceptance.

• Format: Paperback
• Language: English
• ISBN: 1537082809
• ISBN13: 9781537082806
• Release Date: August 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 26 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"