Meditation for Beginners, Without the Woo-Woo: A Beginners Guide for the Everyday Person

by Clive Smit

"It feels good. Kinda like when you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it's okay again. That's what meditation is to me." - Ellen DeGeneres, comedian, television host, actress, writer, and producer I was someone who was very skeptical of meditation. To be honest it seemed like it was a woo-woo practice. But what I have since found out is that meditation is not religious,...

• Format: Paperback
• Language: English
• ISBN: 0473338238
• ISBN13: 9780473338237
• Release Date: October 2015
• Publisher: Mksel Press
• Length: 54 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"