Coloring is a useful relaxation technique which helps you enter a freer state of being. The Meditation Coloring Book contains a mass of mandalas and other abstract images to soothe the mind and please the senses. It is designed to take you to that peaceful place where meditation can occur. Mandalas are sacred circles', geometric shapes without a beginning or an end. They echo the balance and symmetry of the world around us--from the nucleus of a cell...