Meditation Basics For Beginners: The Essential Meditation Guide for Beginners to Find Inner Peace, Reduce Stress and Improve Mental Health.Learn How t

by Avery Quinn

Do you want to get rid of your bad feelings? Do you ever feel like you're not good enough? Do you require assistance in dealing with stress?

Dealing with negative emotions requires an understanding of how they operate and the application of certain strategies to guarantee that they are managed as efficiently as possible, according to the experts.

Learn how to control your emotions with this instructional...

• Format: Hardcover
• Language: English
• ISBN: 1806315602
• ISBN13: 9781806315604
• Release Date: May 2023
• Publisher: Avery Quinn
• Length: 324 Pages
• Weight: 1.33 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"