Meditation and Reinventing Yourself

by Alex Mill

Former Zen monk, Alex Mill, shares his writings and full-color cartoons (drawn while he was at the monastery) in this lighthearted, coffee table-worthy book on meditation and personal transformation.

Meditation and Reinventing Yourself is a collection of writings and cartoons based upon the experiences of former Zen Buddhist monk, Alex Mill.

In this book, he shares his personal accounts with meditation, the process...

• Format: Paperback
• Language: English
• ISBN: 1734239115
• ISBN13: 9781734239119
• Release Date: April 2015
• Publisher: Zen Life Books
• Length: 200 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"