Meditating

By Jinananda

Jianananda offers a guide to meditating that is in tune with modern lifestyles. Steering the reader through two traditional practices which help to develop clarity, calmness and positivity, he also provides troubleshooting tips and reflections on the deeper significance of meditation.

• Format: Paperback
• Language: English
• ISBN: 1899579079
• ISBN13: 9781899579075
• Release Date: August 2004
• Publisher: Windhorse Publications (UK)
• Length: 128 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.3" x 4.8" x 7.3"