Measure & Manage Stress

by Herbert S. Kindler

Program designed to reduce stress by helping individuals develop a personal action plan. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1560522887
• ISBN13: 9781560522881
• Release Date: January 1994
• Publisher: Crisp Learning
• Length: 151 Pages
• Weight: 0.97 lbs.
• Dimensions: 0.5" x 8.4" x 10.8"

Customer Reviews

A Classic Wellness Coaches Should Have!

I bought this several years ago on the suggestion of a therapists friend and it has been a good buy. The information is a little dated, but the concepts concerning management and measurement of stress have been very helpful. As a wellness program manager at a worksite that has over 17,000 employees that are faced with cancer patients everyday I was looking for a way to measure the effectiveness of our stress programming. This book has been a jewel and given me lots of ideas and concepts for enhancing our stress tools and practices. William B. Baun, EPD, FAWHP