Meals that Heal: Stop Start Eating and Grain Free Goodness

by Diane Diaz, Sharon Howard, Healthy Lifestyles

Meals that Heal can be medicine, especially if you suffer from problems with grains or other artifacts of the modern food production system.

This book focuses on helping you choose meals that heal your body instead of heavily-processed, grain-heavy meals that hurt. It will also help you adjust the frequency with which you eat, mimicking a more natural way of consuming food.

You'll feel better and you'll...

• Format: Paperback
• Language: English
• ISBN: 1633831639
• ISBN13: 9781633831636
• Release Date: November 2014
• Publisher: Healthy Lifestyles
• Length: 178 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"