Meal Prep: The Essential Beginner's Guide to Quick, Easy and Healthy Meal Prepping

by Michelle Jones

Do you have a hectic life? Does time seem to slip through your fingers? Do you never seem to have the time to cook for your family anymore? If you answered yes to these questions, the simple solution would be to learn the art of meal prep. This book gives you the essentials you need to know about meal prep. Meal prep is preparing the majority of your meals before you need them. It's essentially like having access to all those unhealthy TV dinners...

• Format: Paperback
• Language: English
• ISBN: 1979612307
• ISBN13: 9781979612302
• Release Date: November 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 92 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"