Meal Prep for Weight Loss: 28-Day Easy Meal Prep to Lose Weight, Save Time, and Stay Healthy

by Andrea J. Clark

Are you ready for quick & easy meal prep recipes that help you lose fat but don't take over your life? We all know the feeling of leaving work late with a growling stomach and little energy to shop and cook. Yes, busy schedules are often the reason why you choose quick takeout meals or processed food, which have lots of calories and additives but little nutrients. The results? Weight gain and serious health issues. Now, let's imagine...

• Format: Paperback
• Language: English
• ISBN: 1722337621
• ISBN13: 9781722337629
• Release Date: July 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 192 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.4" x 5.2" x 8.0"