Meal Prep: 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body

by Mark Evans

Book Overview

Meal Prep Series Book #1Meal prepping is not a one-time thing. It is both a habit and a skill that you can develop over time.In this book, you will learn all about meal prepping. According to studies,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1978184824
• ISBN13: 9781978184824
• Release Date: October 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 178 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"