Mayr Method Diet For Beginners: The complete guide to being healthier, lighter and with a flat stomach. Including recipes, meal plans, and chewing met

by Elizabeth Thompson

Book Overview

Do you want to find out how to lose weight, improve your health and regain your energy with the Mayr diet? Then read on, you've come to the right place...

The truth today is in the information, so you can no longer waste time filling your brain with junk information.

Has anyone ever told you about the importance of chewing and its methods depending on the texture of the food;Have you ever inquired about stomach massages and why?Have...

• Format: Paperback
• Language: English
• ISBN: B09919GRKD
• ISBN13: 9798534230314
• Release Date: July 2021
• Publisher: Independently Published
• Length: 178 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"