Maximus Body: The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit

by Michael Easter and Bobby Maximus

Book Overview

Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the success of the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and...

• Format: Hardcover
• Language: English
• ISBN: 1623368472
• ISBN13: 9781623368470
• Release Date: January 2017
• Publisher: Rodale Books
• Length: 276 Pages
• Weight: 1.66 lbs.