Matt Roberts' Younger, Fitter, Stronger: The Revolutionary 8-Week Fitness Plan for Men

by Matt Roberts and Peta Bee

Book Overview

Matt Roberts' Younger, Fitter, Stronger is a groundbreaking fitness manual designed to guide mid-life men towards a lifestyle that will ensure they retain youthfulness, maintain and build strength and maximize their physical and mental performance.

Matt Roberts' plan is based on cutting edge science that has proven you can boost levels of human growth hormone (HGH) and testosterone that plummet as men get...

• Format: Paperback
• Language: English
• ISBN: 1472964497
• ISBN13: 9781472964496
• Release Date: June 2019
• Publisher: Bloomsbury Sport
• Length: 208 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.6" x 7.4" x 9.7"