MasterMind: Mental Training for Climbers

by Jerry Moffatt

Book Overview

A practical guide to mental training for climbers, helping athletes harness their mental potential to enhance performance under pressure.

'The brain is the most important muscle for climbing.' - Wolfgang G llich

Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences from an international climbing career spanning three decades, as well...

• Format: Paperback
• Language: English
• ISBN: 1839811706
• ISBN13: 9781839811708
• Release Date: August 2022
• Publisher: Vertebrate Publishing
• Length: 288 Pages
• Weight: 1.25 lbs.
• Dimensions: 1.0" x 5.8" x 8.2"