Mastering Your Moods: Understanding Your Emotional Highs and Lows

By Stephen ArterburnFrank MinirthPaul D. Meier, et al.

If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs--a ride that sometimes indicates a bipolar-related disorder--your moods may well... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0785278699
• ISBN13: 9780785278696
• Release Date: January 1999
• Publisher: Thomas Nelson Publishers
• Length: 272 Pages
• Weight: 0.95 lbs.
• Dimensions: 1.0" x 5.7" x 8.6"

Customer Reviews

very understandable, relative to the topic, fantastic!!!

I especially enjoyed this book because I'm Bipolar, & washelp by the information contained within. The authors really comeacross as knowledgeable & caring people. A must read for people w/ mood disorders or their families/friends.