Mastering your emotions: a practical guide on how emotions are made, how to handle your emotions and understand what emotions that destroy to o

by Mark Panic

Book Overview

How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps?

The answers to these questions and so many more lie in improving your emotional intelligence. If you've asked these questions or questions like them, it's time to learn about what emotions are, how they're created, and how to use them to your advantage in life.

Being...

• Format: Paperback
• Language: English
• ISBN: 1079701893
• ISBN13: 9781079701890
• Release Date: July 2019
• Publisher: Independently Published
• Length: 212 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"