Mastering the Art of Self-Expression

by Laura Thoma

Mastering the Art of Self-Expression is an interactive full-color workbook based on Laura Thoma's successful in-person and online workshop, Creative Journaling 101. This instructive workbook takes you on a journey to reconnect with your creative spirit through self-exploration and play. You practice non-judgment and mindfulness while reclaiming your refrigerator art. The exercises show you your strength and courage while freeing your sense of humor...

• Format: Paperback
• Language: English
• ISBN: 1365669653
• ISBN13: 9781365669651
• Release Date: July 2017
• Publisher: Lulu.com
• Length: 66 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.3" x 8.4" x 10.8"