Mastering Stress: Stress Awareness, and Effective Management Techniques

by Evelyn Harper

Unlock the Key to a Balanced and Resilient Life
Are the demands of modern life leaving you overwhelmed, stressed, and struggling to find your equilibrium? Introducing "Mastering Stress: Effective Management Techniques," your ultimate guide to conquering stress and reclaiming control over your well-being.

Picture a life where you navigate challenges with resilience, where stress becomes a catalyst for growth rather than an obstacle...

• Format: Paperback
• Language: English
• ISBN: B0CH2B1ZHF
• ISBN13: 9798859964727
• Release Date: September 2023
• Publisher: Independently Published
• Length: 156 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"