Mastering Social Waves: Your Guide to Overcoming Social Anxiety

by Jills Kurian

"Mastering Social Waves: Your Guide to Overcoming Social Anxiety" is an insightful and comprehensive guide that aims to help readers understand and conquer their social anxiety. The book is divided into three parts, focusing on understanding social anxiety, the transformation journey, and maintaining progress while coping with setbacks. It begins with a thorough exploration of what social anxiety is, its various forms, impacts, and the scientific...

• Format: Paperback
• Language: English
• ISBN: B0C91WZ5ZX
• ISBN13: 9798399704067
• Release Date: June 2023
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"