Mastering Mindfulness: Techniques for Everyday Well-Being

by Brad Mitchell

"Mastering Mindfulness: Techniques for Everyday Well-Being" is an inspiring guide that invites you on a journey towards lasting serenity and focus. Authored by mindfulness advocate, Brad Mitchell, this Special Report offers a blend of accessible mindfulness techniques intended to infuse your everyday life with a profound sense of calm and renewed appreciation.

Whether you're new to the concept of mindfulness or seeking to deepen your...

• Format: Paperback
• Language: English
• ISBN: B0CFCZH5Y7
• ISBN13: 9798857162330
• Release Date: August 2023
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"