Mastering Life's Energies: Simple Steps to a Luminous Life at Work and Play

by Maria Nemeth and Maria Nemeth

Book Overview

Everyone has had luminous moments in their lives. It's the "a-ha" moment when one experiences the beauty and grace of life, whether it be when looking into the eyes of a newborn child or watching the sun set over the ocean. But those moments are usually too brief. Too often, people walk around in a fog, feeling vaguely frustrated, resigned, and cynical and asking all the wrong questions about how to make life better. They miss the purpose for being...

• Format: Paperback
• Language: English
• ISBN: 1577315316
• ISBN13: 9781577315315
• Release Date: February 2007
• Publisher: New World Library
• Length: 288 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.6" x 5.4" x 8.4"

Customer Reviews

A Luminous Life Within Your Grasp

There are just so many books that promise the earth but then do not deliver. This one is a notable exception. It is full of original and practical insights about ways in which we can each of us begin to realize our full potential, to live the life we were born to, whatever adversities may confront us. As the book publicity says, "Everyone has had luminous moments in their lives. It's the "a-ha" moment when one experiences the beauty and grace of life, whether it be when looking into the eyes of a newborn child or watching the sunset over the ocean. But those moments are usually too brief." I go much further: these brief moments usually vanish like the morning dew, leaving us with a sense of loss and yearning. How many people have returned from a camping trip, a retreat or a weekend seminar, only to catch the Monday morning syndrome: a crash back down to earth that can leave us depressed and disillusioned. Yet it does not need to be like that. There are dozens of ways of staying with and growing from these experiences. The trouble is that most of us have only been taught to try and hold on to experiences, rather than allowing them to help us grow and change. Have you ever run to a yoga or stress management class, and after a few meaningful minutes run straight home again? Have you ever felt worse after one of these classes or a weekend away? That is where these novel and innovative strategies and approaches come in. You have only to accept the time-honored truth that your Inner Light is the fundamental basis of your life and that radiance and luminosity are the natural expressions of that Inner Light. Then follow the very practical advice and exercises that shine through on every page. This is a wonderfully insightful book and it is clear that much of what it contains has been won the hard way. It might, perhaps, have been nice if Maria could have avoided the word "energies" in the title. We never learn what she means by them and the rest of the book is so pure in intention and clear in expression that I would imagine that the term was introduced in production! This is only a small distraction in what is otherwise an outstanding book that I recommend very highly. Richard G. Petty, MD, author of Healing, Meaning and Purpose: The Magical Power of the Emerging Laws of Life

Divinely Inspired

I thought this book was great! It has really given me new ways to approach how I want to live my life. As I did the different exercises they really helped me take action toward creating and living the life I want. I especially love the "Standards of Integrity" exercise in chapter 6. That really got me in touch with what is important to me. This book has given me easy and clear steps to start living from my internal harmony. Now,as the author so eloquently puts it: I am living my life with more "clarity, ease and grace". I highly recommend this book for anyone who wants to live a more fullfilling life. This book is best read one chapter at a time, taking time to reflect and do the exercises that help enhance your self awareness and offers you clarity on how to persur your heart's longing. Thanks Maria for this truly Luminous work!

Extremely Impressive

"Mastering Life's Energies" is an amazing book. Dr. Maria Nemeth has a writing style that is captivating and inspirational. This book continues and expands the information from her first book "The Energy of Money: A Spiritual Guide to Financial and Personal Fulfillment." Her use of examples of how real people utilized the model she describes in the book, as well as her use of creative metaphors, really brings the pages alive for the reader. What was most helpful for me was her call to action throughout the book where she asks the reader to complete simple--but powerful--brief experiential exercises, making this a truly collaborative process; it almost seems like the Dr. Nemeth is there with me as I go through the process. This book is truly amazing and extremely helpful for anyone seeking personal growth and understanding.

A daily reference guide for sustainable growth

Having attended the Mastering Life's Energies retreat in Sacramento early last year I was looking for ways to reinforce the principles and tools I learned in the course. The book is doing just that. I keep it close by as a reference as I continue to practice making my life easier. Each chapter builds a solid foundation for the next layer of learning with useful exercises and learning objectives. Thank You Maria for making such a profound contribution to my happiness and daily life, John Henry