Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gesta

by Cyrus Khambatta and Robby Barbaro

Book Overview

The instant New York Times bestseller.

A groundbreaking method to master all types of diabetes by reversing insulin resistance.

Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve...

• Format: Paperback
• Language: English
• ISBN: 0593542045
• ISBN13: 9780593542040
• Release Date: October 2022
• Publisher: Avery Publishing Group
• Length: 400 Pages
• Weight: 1.09 lbs.
• Dimensions: 1.2" x 6.0" x 8.9"

Customer Reviews

Master control diabetes

As the creators of the extraordinary and effective Mastering Diabetes Method, the authors lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves. they show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Best of all: On the Mastering Diabetes Method, Diabetes will never go hungry. Reading this book help master and control Diabetes for good health.