Dive into a Wellness Wonderland with 'Mastering Balance: Tailored Fall Prevention Exercises for Seniors, ' a must-have guide by the acclaimed nutrition, fitness, and wellness guru! With years of top-tier expertise, Robert Church brings you a transformative tome that's more than a book-it's a ticket to timeless vitality! Unearth a goldmine of custom-crafted exercises that empower seniors to conquer challenges, conquer instability, and celebrate...