Mastering Anxiety: Strategies for a Calmer Life

by Willow R Stone

"Anxiety cannot define you; it's just a part of your story."

Discover the path to a calmer life with "Mastering Anxiety: Strategies for a Calmer Life," your comprehensive guide to understanding and managing anxiety disorders. This essential book offers a deep dive into the various types of anxiety disorders, their symptoms, and the most effective treatments to help you reclaim control over your life.

Inside...

• Format: Paperback
• Language: English
• ISBN: 1776968700
• ISBN13: 9781776968701
• Release Date: May 2023
• Publisher: Born Incredible
• Length: 260 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.6" x 5.5" x 8.5"