Mastering ADHD: A Comprehensive Guide to Managing ADHD for Men

by Mary Francis

Description: "Mastering ADHD" is a practical and comprehensive guide specifically designed for men with ADHD. This eBook covers all aspects of managing ADHD, from understanding the condition and its unique challenges for men, to developing effective coping strategies, improving relationships, setting and achieving goals, and creating an ADHD-friendly lifestyle.Drawing on the latest research and expert insights, this eBook provides valuable tips, techniques,...

• Format: Paperback
• Language: English
• ISBN: B0C1J3J7GQ
• ISBN13: 9798390817797
• Release Date: April 2023
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"