Master Your Mindspace: Mindful Practices for More Calm, Clarity and Focus in Just 5 Minutes a Day

by Jesse Krieger and Michael Atma

This book is the result of having the courage to dare to be different and live a non-traditional life. In my twenties I was at the peak of success as a corporate executive who traveled the world and got paid like a king only to have it all come crashing down when the company folded. What happened next took me on a 10 year world-wide adventure of self-discovery where I met remarkable teachers who helped me to free my mind and unleash my spirit...

• Format: Paperback
• Language: English
• ISBN: 1511573902
• ISBN13: 9781511573900
• Release Date: March 2015
• Publisher: Lifestyle Entrepreneurs Press
• Length: 252 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 6.1" x 8.8"