Master Your Mind, Master Your Life: 12 Steps to Master Stress, Anxiety, Depression, Addiction, Anger, Trauma, and Fear

by Aubrey Marcus

Book Overview

In this follow-up to his bestseller Own the Day, Own Your Life, Aubrey Marcus turns his attention from optimizing our physiology, to optimizing our mindset, taking you on a journey of 12 universal... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0063030780
• ISBN13: 9780063030787
• Release Date: September 2023
• Publisher: Harper Wave
• Length: 320 Pages