Master Stress Management: Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilienc

by Derick Howell

Book Overview

Overcome Chronic Stress And Regain Control Over Your Life With This Step-By-Step Guide

Do you feel physically and emotionally drained even though you do your best to relax?

Do you often get infections such as colds or influenza?

Do you experience headache and brain fog?

Do you often feel helpless or trapped?

This looks like chronic stress.

And it's more dangerous...

• Format: Paperback
• Language: English
• ISBN: 1647800862
• ISBN13: 9781647800864
• Release Date: May 2020
• Publisher: Inner Growth Media
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"