Master Kettlebell Grips: Instantly take your kettlebell training to the next level

by Taco Fleur

This book contains the most basic and fundamental information for kettlebell training, grip Many years ago I decided to dedicate a book on grips, after seeing many people fumble with kettlebell grips during transitions and exercises. Knowing how to grip/hold your kettlebell is extremely important for efficiency and safety.Why should you learn about grips?It is important to know and understand kettlebell grips for efficiency and being able to work...

• Format: Paperback
• Language: English
• ISBN: 1790510295
• ISBN13: 9781790510290
• Release Date: November 2018
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"