Masculine Monthly Tracking Journal: Tracking Daily Habits

By: Lytle, Jennifer


This guide offers an approach to shifting your mindset and building lasting habits. It is designed to help you understand your thoughts, beliefs, and patterns to create new beliefs while tracking your meals, habits, and activities. If you stay dedicated, you can expect changes in your thoughts, habits, and routines within the first month. If you continue to use this same guide for at least months daily, you will notice that your tracking will...

• Format: Paperback
• Language: English
• ISBN: B0CJ6BCJ9P
• ISBN13: 9798210931146
• Release Date: September 2023
• Publisher: Blurb
• Length: 168 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"